ted walker

Clear mind,” I told them, “means moment to moment, what are you doing now? When you are with your patients, only 100% keep doctor’s mind. When you leave the hospital and you are driving home, 100% keep driver’s mind. When you meet your wife, 100% keep husband’s mind. This means each moment only go straight; don’t make ‘I, my, me.’ If you make ‘I, my, me,’ then your opinion, your condition, your situation appear; then you have a problem.”
“‘If, when you are with your patients, you think, ‘Where is my wife? Is she spending a lot of money?’ Then this patient is talking to you and you only say, ‘Uhm, yeah, mmm-hmm.’ So the patient is thinking, ‘What does the doctor think?’ They don’t believe you. If you are talking to your wife, and she is telling you something important, and you are thinking about the hospital, this is just your opinion, this is just thinking; it is not your just-now situation. So put it all down, only go straight.

Zen Master Seung Sahn



I keep telling those guys, it’s a long season. Baseball is not a sport that you want to hold your head down. That’s the reason why God put a good night’s sleep in between two bad days. You have to come back the next day, hold your head high, have a smile on your face and be ready to go.

Astros manager Bo Porter


Da Mo walked up to the old woman and asked her if he might have a reed. She replied that he might. Da Mo took a single reed, placed it upon the surface of the Yangzi river and stepped onto the reed. He was carried across the Yangzi river by the force of his chi.

The Story of Bodhidharma